“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, know that you are never alone.”- Audrey Hepburn Wisdom comes in many forms. There is the innate wisdom that resides within each of us and often can be referred to as intuition. This is strong…

“The moon like a flower, in Heaven’s high bower, with silent delight, sits and smiles on the night.”- William Blake The full moon provides an excellent time of the month to release what no longer is yours to carry. This is an auspicious time to gently let things fall off of you and do some…

“Dreaming is traveling by the soul.”- Robert Moss We spend about one third of our life sleeping and yet we have a tendency pay little mind to this part of our life. So many years we spend in an altered state of consciousness, why not try to see if you can investigate how to make…

“To live, to truly live, one must consider each and every thing a blessing.”- Kamand Kojouri Treat every day as a divine gift, for indeed it is. When we remember to consciously say “thank you” for all that is, the pleasant, as well as the unpleasant, real consciousness begins to take shape. It is when…

“Beautify your inner dialogue. Beautify your inner world with love, light and compassion. Life will be beautiful.”- Amit Ray What story is currently on repeat in your mind? Perhaps one, perhaps several. Are they serving you in the most beautiful way or are they stripping you of your energy and power? Take a deep look…

“Sometimes you just know it’s time to start something new and trust the magic of new beginnings.” – Meister Eckhart What an unprecedented time we are living in! We are being asked to be flexible in every direction we turn, and it makes me wonder how others are doing in this major transition we are…

“We can’t always choose the music life plays for us, but we can choose how we dance to it.”- Unkown The great mystery of life is perhaps best accompanied by dancing. Dancing is indeed soul food and allows for life’s challenges to simply roll off when we remember to move our bodies. It is in…

“Returning to the source is stillness, which is the way of nature. The way of nature is unchanging. Knowing constancy is insight.”- Lao Tzu Practicing constancy can be a true gateway in the opening of the heart, mind and body. Be constant in thought and in action and see how the process of maintaining a…

“You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own light.”- Rumi Awaken to your own brilliance, your beating heart and open to this moment exactly as it is. Take what is being offered in our current state of existence and take…

“The essence of life does not consist in the lushness of your possessions, but in the richness of your heart.”- Roy Bennett Cultivating inner abundance is what is called for now. Draw on inner wisdom, inner strength and sweet resolve to find the courage to continue on in the direction we are being asked to…