“Even a snail will eventually reach its destination.” -Gail Tsukiyama As we get closer to entering the womb of winter, consider going at a snail’s pace for a time. Allow yourself to slow down, go within, and let go of the need to rush. As the days get shorter, it is the perfect time to…
STAR BATHING.
“Look at the stars. See their beauty. And in that beauty see yourself.” -Draya Mooney Sitting under the glow of the stars is a tremendous practice that can evoke a sense of awe and wonder, can reduce stress, improve your mental wellness, and can even improve your sleep. Star bathing is something many can enjoy…
TRANSITION.
“Within you, there is a stillness and a sanctuary to which you can retreat atany time and be yourself.” -Hermann Hesse Fall can be a major time of transition for many. Whether it is starting a new job, new school, finding a new place to live, or simply a time of transitioning from one season…
TIME.
“Yesterday is the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present.” – Bil Keane The precious gift of time is something we are all granted during our time here on earth. There is no guarantee on how much time you have, so consider using your time wisely, and…
THE UNKOWN.
“There is beauty in the unknown and beauty in what may be, beauty in the promise of tomorrow, and beauty in all we cannot yet see.” – Erin Forbes Exploring the unknown in life will push you to step out of your comfort zone and into your destiny. Sometimes stepping out and stepping in to…
IMPACT.
“We were placed on earth to fulfill a purpose, and that purpose is what gives meaning to our lives, you were sent to the world to make an impact and make a difference.” – Miles Monroe How in life are you making an impact? Think about this word impact, and really internalize what it means…
SLEEP.
“Sleep is the golden chain that ties our health and bodies together.”- Thomas Dekker Sleep plays an integral role in your health and wellness. Sleep is something to prioritize in life if you want to truly thrive and operate at the highest level. Sleep is the time where your body repairs itself on a cellular…
TRAVEL.
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gide Travel is the elixir during the sun-hungry season. When you set sail and make time to adventure in life, you activate new neural pathways and allow your heart to expand and open in ways it doesn’t…
HEART LIFTED.
“With a quiet mind and open heart, we become aware of the love we are.”- Harold W. Becker Keep your heart lifted, open, receiving, and allow your personal love journey to unfold before you. Try to let this process be as effortless as possible because the more you try to orchestrate and control what this…
WELLNESS.
“The greatest wealth is health.” – Virgil If you want to feel truly wealthy in life, tend to your health. Health is the foundation for a life well-lived. When you prioritize your health, you are making the greatest investment possible… in yourself and your longevity. When you are operating from a place of wellness, other…
MOON RISING DESIGNS 