“Both the winter and the summer solstice are expressions of love. They show us the opposition of light and dark, expansion and contraction, that characterize our experience…so that we can recognize our options as we move through our lives.” -Gary Zukav

With the approach of summer, the solstice is the perfect time to take stock, practice gratitude for longer days, and welcome the sweet embrace of the season of light. The yin and yang of dark and light illuminate different aspects within us as we continue to grow into the fullest expression of who we came here to be. Let this season invite you to expand generously into every corner of your potential. Consider what you wish to welcome more of, what you are ready to release, and how you might serve the greater good.

Traditionally, the summer solstice is a time for honoring nature’s abundance, the sun and its life-giving energy, the growing season, and inner reflection. Whether the celebration of light is done in solitude or with community, welcome the vitality of summertime and feel the warmth both within and all around you. This is an opportune time to balance the energy within you, send your roots down deep, and feel the sunshine kiss your cheeks. Bask in the warmth of the season. Be a blessing to those around you. Look deep within to see what shifting is ready to take shape.