“The beautiful spring came; and when nature resumes her loveliness, the human soul is apt to revive also.” -Harriet Ann Jacobs

Seasonal change is a beautiful time to refresh and renew your mind, body, and spirit. Coming out of the darkness of winter months be intentional to emerge with your loveliness as you find yourself landing in spring. Tend to your being with care and make time to notice the subtle changes happening as Mother Earth wakes back up after her long slumber. Give thanks for the darkness that held you tenderly and allowed you to slow down and turn inward for a time.

As daylight grows longer and the green shoots in the ground start to reveal themselves, pause and take time to notice these subtleties. Breathe in the beauty and majesty of the world around you. Perhaps mirror what you are witnessing and make time to rejuvenate and replenish yourself. Create space in your life to go slow, practice self-care in any form that brings you the most delight, and resurface with a freshness that will sustain and uplift you on every level. Revel in change and rejuvenation. Find joy in the seasonal shifting. Drink in the sunlight.