“If light is in your heart, you will find your way home.”- Rumi

When was the last time you took a personal inventory on your internal workings?  A deep clean on what makes you, you.  If it has been awhile, then pause and send love and light to yourself and start to scan where some housekeeping may be required.  It is helpful to reflect on and even journal about things (emotions, habituated patterns, things that have happened in the past or are yet to come in the future, stress from work/ home, etc.) you may be carrying or storing on a cellular level that you may want to say goodbye to. 

Keep your load light.  Don’t burden yourself carrying things around you can simply let go of.  Free your mental and physical body and rest assured when you stop holding on so tightly to your “stories,” ease will follow.  Ease can take many forms, so be a student of you, and start to cultivate a curiosity about your inner-self and ways to let go and expand.  Work towards more peace, more simplicity of being.  Clean house.  See each day with fresh eyes.  Start new.