“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.”- Tao Te Ching

Letting go creates space for letting in. Receiving things as they are and being grateful for life just as it is, whether it feels challenging or peaceful (or somewhere in between), will create a sensation of inner stillness. The need to cling, control or micromanage others ultimately makes you feel worse. It has the opposite effect intended and usually leaves both parties feeling drained. Set boundaries that are necessary but allow for things to happen in a way that is more fluid. Tolerance is an excellent example of letting go, as it is a willingness to take something in that might not align with your definition of right or wrong. It is a willingness to think more broadly, be more accepting and allow for non-judgment. In this space of non-judgment and non-reaction, receiving can begin to happen.

The act of letting go allows room for love to grow in your heart. It creates more spaciousness in your life and improves well being. Think about areas in your life where it might feel good to let go. Dissect your own inner workings and see how you can begin to create more balance & tranquility in your day to day. Let go. Breathe. Receive.